Is your workout program working?
Besides our health and the way we look, feeling great, being less hungry, and performing better are exactly the reasons we put ourselves through exercise. However, on the way to ultimate fitness, there...
View ArticleCoachWin’s Video
This is My P90X Transformation Results Video. Once I figure out how to use the Adobe video editing software I will make some new videos that are a lot better. Until then, check out this one! Join the...
View ArticleNew round of P90X starts today
My last round of P90X was 3 months ago. Today is the day I’m going to start it up again. I’m sure some of you have had similar things as me keeping you from working out. I was sick, pulled a muscle,...
View ArticleP90X Diet
I get asked all the time if I follow the P90X diet book or what do I eat while doing the P90X workout program. The first answer is no I don’t follow the diet book. I applaude those who can but it’s...
View ArticleCounting Calories on a P90X Diet
By now you have probably heard that it takes a deficit of 3500 calories a week to lose one pound of body fat. It is not an exact science but more like a rule of thumb. I like to multiply my ideal...
View ArticleJamie Eason’s Chicken Muffin Recipe
I just tried a healthy recipe I found that Jamie Eason makes. They are little meatloaf muffins. You can make them with chicken, turkey, or even beef. I made them with chicken and they are fantastic! An...
View ArticlePre Order P90X2 Now!
Are you ready for the X2! It’s Time! Order your copy of P90X2 Now! Pre-orders are Open! Don’t miss out! All links are now up and running! When you check out, the total will say $0.00. That’s not an...
View ArticleThe McRib is back!
“As much as I love ribs there is one part that I hate: the ribs,” jokes Stephen Colbert while lambasting one of the more curious eating phenomenons’s in US history. Apparently in some areas folks have...
View ArticleImmortal 30 Day Challenge 11-11-11
What are you willing to do for 30 days to be physically and mentally healthier? Would you be dedicated enough to do P90X or Insanity and not miss a single workout? Would you commit to eating healthy...
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